1. Bananas Bananas Bananas Bananas are rich in potassium, calcium, iron, magnesium and phosphorus. They are also a good source of vitamins A and C as well as the B vitamins thiamine, riboflavin and niacin. They contain all essential amino acids plus potassium, a potent brain fuel. 2. How ‘Guilt Free’ Can Chocolate Treats Be? Chocolate is rich … Continue reading 10 Miracle Foods