Quick, Easy Energiser Recipes… Great For Active Athletes! Wholemeal Spaghetti With Cannellini Beans Cook 500g of wholemeal pasta according to directions. Heat 2 tbsp of olive oil in a large pan an fry 1 chopped onion for 3-4 minutes, until transparent. Add 2 x 400g cans of tomatoes (rounghly chopped) and 2 tbsp freshly chopped [...]
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This one is from a good friend… Super yummy! Tuna fish cakes (makes 12) 1 x 400g can cannellini beans 2 x 185g cans tuna in water or oil bunch spring onions trimmed and chopped finely grated zest of lemon and juice of lemon 1 Tbsp chopped flat leaf parsley 1 egg, lightly beaten [...]
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My partner made these for me about a month ago. It is super super yummy!!! They taste so good!! Nice and light for a hot evening… Thought I better not be rude & share them… =) Chicken Salad Recipe Ingredients: 4 eggs 6 slices of lean bacon 600gm skinless chicken breast Iceberg lettuce 1/2 pumpkin, cubed Pine [...]
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