In The Pool.. So I went in today to have Pete time me again. Once again with the mindset that I’m sure there won’t be much difference. Remembering that I was averaging 2.15mins per 100m and 60sec per 50metres… These were my times from the 26th of May 1st 100m = 200.1 2nd 100m =2.01.3 [...]
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Taking The Challenge To Learn To Swim I have been a Personal Trainer for years now. Always loved running, walking, gym workouts, keeping fit and healthy in general but one thing I never really learnt was swimming. How to swim length after length at a good pace and keep going! It wasn’t until a few [...]
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The Weekend Away; I went away to Taupo for the weekend to watch my sister race in the Kinloch Contact Tri Series. Was an awesome weekend. I didn’t want to come home!! My sister didn’t have the best race of her life but it made me think of these sayings that got me through some [...]
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I hear this question ALL the time.. ‘I’ve Recently Lost Weight, What Can I Do About Loose, Flabby Skin?’… What happens when you gain a lot of weight or have children is the fat builds up around your trouble spots which causes your skin to stretch out in those places. But when you lose a [...]
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I’m not really one for ‘team sports’. I definitely prefer doing things solo or going for a run with one of my two good friends, Bianca or Jo. My partner is slowly coming to the realisation that I really don’t like doing things in groups. Maybe that has come from being overweight at one point. [...]
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Hello!! How exciting. I have dreamed of having a blog for Outline Health Studio for ages now and now it is all happening!! My wonderful sister – Debi Hazelden has set up my new website and it looks fantastic. My name is Lisa Hazelden and I will be the blogee for this blog along with [...]
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