Personal Training
One on one personal training in a private personal training studio in Gisborne. Programs include weight loss exercise programs and also nutritional information that relate to your every day living.
One on One Personal Training & $5 Casual Gym Usage!!
Lisa has been a certified personal fitness trainer since 2002, she loves dealing with people and loves to help people achieve their goals. Lisa has lost a total of 26kg’s and started Outline Health Studio with the hopes and dreams to help other people create a healthy lifestyle for themselves.
Call Outline today to book for your FREE consultation and reach your goals sooner than you think >>
Contact us for more info about a personalised personal training program.
Pricing
Half hour personal fitness training session: $25 NZD
Your Personal Trainer… Emma Mac Gillivray…
Along with meeting the love of my life, came a scary expansion from a size ten to what was hard to admit – a size 16. Although the way I looked made me miserable, I didn’t get the shock I needed until I realised I was only two kilos away from hitting 90kg! Cardio then became my best friend & a slow change in diet has helped me currently lose a total of 22kgs. I’m now an advocate for living a healthy lifestyle & I encourage everyone to find their body confidence! Personal & family health scares then embraced this new outlook on life & has lead me in the direction of health & fitness with a passion to help others.
Sharon - (Testimonial)
I had stopped smoking and the weight was coming on. My fear was that I would put on the 15kg that I had gained the previous times I had quit smoking. I have never been a fan of the gym, too many skinny people there looking at the poor fatties so I was in a quandary about what to do.
My husband came home and told me there was a new gym just around the corner from us, called OUTLINE and I should go and see. I went in there (determined not to like it) and was introduced to Emma MacGillivray, slim, beautiful and oh so nice, (ugh), however, she was fantastic. I didn’t feel in the least bit embarrassed and she was extremely encouraging. She weighed and measured me. I told her my aim was to not put on any weight due to the fact I wasn’t smoking. I did not want to be the ‘Good Year Blimp’ again. I didn’t care if I didn’t lose any weight, I just wanted to stay the same.( I thought it was a bit optimistic to expect to lose weight).
She showed me ‘before and after’ photos of all the staff at Outline. They have all been ‘blimps’ at some stage of their lives. It was amazing. Emma gave me a tour of the studio and I was won over. The ‘boutique’ style gym is just awesome, no more than 2-3 people at a time, happy people coming and going and a personal trainer all to myself!!! There is also a physio there in case I do some major damage while working out!!
Emma sorted out a programme for me and I dutifully turned up for my first session. Oh My God, I thought I was going to die. My poor 61 year old body didn’t know what was happening to it. Half way through I was trying to think of a good logical reason why I couldn’t come again, this definitely wasn’t for me. Emma kept on encouraging me, telling me to “push through the pain, you can do it, keep in mind why you are here” and before I knew it the session was over. Then it didn’t seem so bad and I decided to go back again… Four weeks later I had a weigh in and measurements taken and the results were fantastic. I had not lost any weight, HOWEVER, I had lost 4cm from my chest, 3cm from my bust, 13cm from my waist and 7cm from my hips…..how was that. I was so happy I cried….and Emma did too. I was so proud of myself and so grateful to Emma, because if she hadn’t kept on encouraging me and supporting me I would have stopped going and ended up the ‘blimp’ or back smoking.
Outline is an awesome place to be, so give it a go. Nothing ventured, nothing gained..or lost!
Sharon
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Colleen Dewes – (Testimonial)
My 9 year old son and I have been working with Emma Mac Gillivray as our Personal Trainer for the last 2 months. Emma makes exercising fun while keeping us focused on our individual fitness goals.
We really enjoy our sessions with Emma at the Outline Gym, the facilities are great, it’s affordable and both Daniel and I feel very comfortable exercising there.
Emma has tailored our programs to meet our individual needs, I am a full time working mum and Daniel is at primary school.
We live 15 minutes from town so making a schedule to suit has been a challenge but Emma’s flexibility has allowed us to accommodate our sessions.
I am very happy to be able to help my son reach his sports goals by enrolling him with Emma as she takes such great care of his physical and mental wellbeing while at the gym.
Seeing Daniels renewed confidence in his physical capabilities assures me that Emma’s coaching and encouragement with food and diet advice has definitely paid off. (It also helps that Emma is fantastic with kids 
As for me, I’m happy that I have found someone to help me regain my fitness, get in shape, and adjust some not so great eating habits. Thanks to Emma’s advice and encouragement I am well on the way to reaching my goals.
Whatever your needs or goals are in respect to health, diet and exercise I am confident that with Emma and the Outline Gym will find what you are looking for.
Best Wishes
Colleen Dewes
Click here to read more of Emma’s testimonials>>