Are you ready to dive in & make the change?
Your Health & Wellness Coach – Specialist for women 100kg plus
How would you like a one-on-one personal trainer in a private personal training studio in North Shore. We will work with YOUR goals and create a fitness program that’s totally tailored to you. Nutrition is extremely import
ant in to us and we will also assess everything that goes into your mouth! I love working with
people of all sizes but my passion is
helping people that really need to lose a lot of weight and people that really want to focus on a lifestyle change rather than a quick fix. I say we are in it for life! It’s a tough journey but it can be very rewarding at the same time. Even if you feel shy or uneasy don’t hesitate to flick me an email and we can have a chat through email first and discuss your goals first. I would love to hear from you and love to help you =)
Your One-on-One Weight Management Coach | North Shore – Auckland..
I have been a certified personal fitness trainer since 2002, I love dealing with people and love to help people achieve their goals. I thrive on the challenges of helping clients lose weight and create a healthier lifestyle for themselves as I have lost a total of 26kgs myself. This weight loss is what motivated me into helping other people achieve the same goals by creating individually tailored fitness weight gain or weight loss programs.
10 x 1/2 hour sessions give you……..
- One on one
- 1/2 hour training session once a week in a private personal studio
- Food diary and nutritional support
- Homework set for the week ahead
- I will help guide & support you on your journey
- Your confidence & energy will increase!
FREE initial consultation / chat
Lisa Hazelden Your
Hi guys, it’s Lisa here. As it says above I started Outline Health Studio as I had lost 26kgs myself & wanted to help others on their journey. Here’s me when I was 86kgs… and the a picture of me now =)
It’s easy to throw your old pictures and clothes out. It’s not a great picture but it’s the only one I have left. But even if you just keep one. When you have put the hard work in and you look back you won’t regret keeping it =) Above is a picture of me now. Keep up the hard work guys it WILL pay off I guarantee it.
Half hour personal fitness training session: $29 NZD
One hour personal fitness training session: $49 NZD
10 Half hour personal training sessions for $250
10 One hour personal training sessions for $450